Post-cycle Recovery in Bodybuilding

The ideal post-cycle recovery program is in fact aims at two things. The first is a heavy blow to the testicles with HCG.

However, it is important not to abuse this drug. If you take too long or too high dosages of luteinizing hormone receptors, in fact, lose their sensitivity to luteinizing hormone, which may further aggravate the problem instead of its post-cycle solutions (this is the reason that bodybuilders do not like the routine use of gonadotropin on the course). Experience with gonadotropin showed that athletes feel comfortable using the course in 3 weeks at a dosage of about 5000-7500IU weekly. Most bodybuilders in the last week to limit the dose of 2500IU, if the course was not particularly long or heavy. By the time this is designed so that at least half of the total dose received at that time, as the body still has an exogenous testosterone. Above the graph is approximately the 3rd week after the last injection of testosterone. This gives some time to recover the shape of the testicles before they reach the lower testosterone levels. Second, anti-estrogens used in the same time as auxiliary agents, that is usually added 20 mg of Nolvadex or 50-100mg of Clomid. It is used to fight the overwhelming influence of estrogen, when testosterone levels rise, as well as a potential side effect of gonadotropin (it was shown that gonadotropin also increases the aromatize activity of the testes). Although the first couple of weeks the effect of antiestrogens is small, they can be really helpful when testosterone levels actually start to rise back to normal. To further stimulate the hypothalamic-pituitary-testes axis and continuous support for the high level of luteinizing hormone, estrogen continue to be used within 2 - 3 weeks after gonadotropin therapy.

Approximate program, which would have been appointed in this exemplary post-cycle period of time, is shown below.

Approximate post-cycle therapy:

Week

Week 3: 5000IU HCG total + 20mg Nolvadex daily
Week 4: 5000IU HCG total + 20mg Nolvadex daily
Week 5: 2500IU HCG total + 20mg Nolvadex daily
Week 6: 20mg Nolvadex daily
Week 7: 20mg Nolvadex daily
Week 8: 20mg Nolvadex daily
In fact, we see that the luteinizing hormone does not need specialassistance to recover, and such a drug as Clomid, in any case will have little support in the absence of significant estrogen levels. Gonadotropin is a drug with the undeniable advantage during the post-cycle period, and many bodybuilders are too rushed to give it up. This product is truly fundamental to an effective recovery program, and any dose or combination of anti-estrogens or aromatase blockers are not able to cope with the problem without it.

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